Day 3: Upgrade My Self-Care

Welcome to the Chic Life Audit: 10-Day Challenge. Are you ready to take stockget clear, and upgrade your life?

Here’s Day 3…

Upgrade My Self-Care: Day 3 Questions

  1. Am I taking care of myself physically? Health, diet, exercise, sleep, rest? 
  2. Am I taking care of myself emotionally? Having fun, relaxing, self-compassion? 
  3. Am I taking care of myself mentally? Learning, reading, trying new challenges? 
  4. Am I taking care of myself financially? Managing expenses and budget? 
  5. Am I taking care of myself socially? Connecting with people I like? Alone time? 
  6. Am I taking care of myself spiritually? Reflecting, meditating, time in nature? 
  7. How can I improve my self-care? 
  8. How can I make more time for my self-care? 

A Snippet From My Answers

These are sample pages from my personal Chic Life Audit Workbook:

Upgrade My Self-Care
Upgrade My Self-Care

Your Check-In

  1. Enter your answers in your Chic Life Audit Workbook or your own notebook.
  2. Share at least one insight or action step from today’s audit questions – simply leave a reply in the comments below.

See you tomorrow!

Follow Along for FREE

Follow along with the Chic Life Audit: 10-Day Challenge on InstagramFacebook, or email.

Upgrade With The Chic Life Audit Workbook

To get the best from the Chic Life Audit, you’ll want the gorgeous, printable, 87-page workbook.

Chic Life Audit Free 10-Day Challenge
  • AssessmentsWorksheets, and Action Plans / Trackers for each day of the challenge
  • My personal completed Sample Worksheets and Action Plans for ideas and inspiration – these are my real answers, containing changes I have made in the past, or ones I’m working on now
  • Master Checklist for collating tasks and ideas generated from the challenge

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