• The Pleasure Of A Non-Toothache

    I’ve discovered a wonderful secret for feeling happier, both in good times and bad. It’s not a secret in the sense it’s hidden. It’s a secret because we are highly… Read More

  • News Anxiety: How To Stop Feeling Stressed

    Do you get news anxiety? That’s what I call the sensation of stress bubbling away when I do my morning skim of the news. Sometimes I’m aware of my blood… Read More

  • How To Stop Overthinking

    Overthinking can be a barrier to so many good things in life. It can trap you in your head and stop you enjoying the present moment. It can be a… Read More

  • How To Not Get Offended

    Ever noticed how chic people are cool? They tend not to make a big deal, they brush things off, they know how to not get offended. Can we be less… Read More

  • How To Find Your True Self

    To live A Chic Life you need to express your true self, know how to find your true self. Yet as we get older, many of us lose touch with… Read More

  • Enjoy Life: 2 Steps To Simple Pleasure

    It’s a French attitude to deliberately take pleasure in things like food, love, fashion, beauty. But you can make it your attitude too. You can enjoy true pleasure in your… Read More

  • A Peaceful Practice: How To Enjoy Daily Calm

    If your days are characterised by rushing, with each moment filled and perpetual pressure to get to the next thing, then it’s unlikely you feel chic and elegant. It’s likely… Read More

  • Elevate Your Mind: Small Ways To Be More Chic

    A lovely way to be more chic and elevate your mind is to expand your horizons by learning new things and exposing yourself to fresh ideas. Elevating your mind adds… Read More